To keep veins healthy, we need to sometimes keep moving! π
ββοΈ Sitting or standing for too long can cause problems like varicose veins, which are swollen and twisted veins. Other issues include deep vein thrombosis (DVT), where
a blood clot forms in a deep vein, often in the legs. π
To prevent vein disorders, it's good to exercise, drink water, and avoid tight clothes that can restrict blood flow. When veins are healthy, we feel great and can play, run, and have fun without any problems!