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π When muscles contract, they help push blood through veins, which is why physical activity is important for circulation.
π¦ Some veins, particularly in the legs, can become varicose when they become enlarged and twisted due to pressure.
π The deep veins in the legs are crucial in preventing conditions like deep vein thrombosis (DVT) during prolonged inactivity.
π The average adult has between 60,000 to 100,000 miles of veins spread throughout their body.
π Veins are generally wider and have thinner walls than arteries since they don't deal with high-pressure blood flow like arteries do.
π¬ Venous blood is usually darker in color due to lower oxygen levels and higher carbon dioxide content compared to arterial blood.
π Reducing salt intake can help alleviate swelling in veins, thereby improving overall venous health.
π©Έ Veins carry deoxygenated blood back to the heart, except for pulmonary veins that transport oxygenated blood from the lungs.
πͺ The largest vein in the body is the vena cava, which has two branches: the superior and inferior vena cava.
π Veins have a one-way valve system that prevents the backward flow of blood, ensuring it returns efficiently to the heart.
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