Taking care of your thumbs is super important! ๐ช
Here are some fun tips: First, warm up your thumbs before playtime by stretching them! This helps prevent injuries. ๐
Second, try to use different parts of your hand while doing activities, so you donโt strain your thumb. Lastly, if your thumb hurts or feels tired, take a break! ๐
Resting is very important, too! Eating healthy foods, like fruits and vegetables, can also help keep your muscles strong. Remember, a healthy thumb helps you play and explore the world!