Saccharomyces cerevisiae is not only useful but healthy too! π
It's packed with vitamins, especially B vitamins, which help our bodies turn food into energy! π½
οΈ Additionally, some people use yeast as a probiotic, which can help keep our tummy healthy. π₯³
Eating bread or other products with this yeast can provide essential nutrients. Plus, the good
bacteria in yeast can support our immune systems! Remember to enjoy foods made with yeast as part of a balanced diet for optimal health! π₯