Metacarpals grow as we get older! ๐ฑ
At birth, the metacarpals are mostly made of cartilage, a soft and flexible material. As children grow, this cartilage gets replaced by hard bone. By the age of 18, most peopleโs metacarpals have fully developed. ๐
Growth stops when our bones reach their mature length. Good nutrition, like eating plenty of fruits, vegetables, and dairy, helps bones grow strong! Also, playing outside and being active is important for bone
health, too. Our hands are super busy, so strong metacarpals help us to play and learn every day! ๐