There are two main types of metabolism: catabolism and anabolism! β‘
Catabolism breaks down large molecules, like carbohydrates and fats, into smaller ones, releasing
energy in the process. Think of it like smashing a big cookie into tiny crumbs! πͺ
Anabolism, on the other hand, builds complex molecules from smaller ones. Itβs like using cookie crumbs to build a whole cookie back up! π
οΈ Our bodies need both catabolism and anabolism to stay healthy, grow strong, and have enough energy for all our activities, like playing and learning! πͺ