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π₯ Karate originated in Okinawa, Japan, and incorporates elements of Chinese martial arts.
π₯ There are several styles of karate, including Shotokan, Goju-Ryu, and Shito-Ryu.
π Karate became an official Olympic sport in the 2020 Tokyo Games.
π₯ Karate practitioners are referred to as 'karateka'.
π‘οΈ The belt system ranges from white (beginner) to black (expert), with several colored belts in between.
πͺ Regular practice of karate improves strength, flexibility, and coordination.
π§ββοΈ Karate emphasizes discipline, respect, and self-control as core values.
βοΈ Sparring in karate is known as 'kumite', which translates to 'the meeting of hands'.
π Karate training typically includes three main components: kihon (basics), kata (forms), and kumite (sparring).
π Karate can be practiced by individuals of all ages, from children to seniors.
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