Strawberries are not only delicious, but they're also super healthy! π
They are packed with vitamins, especially vitamin C, which boosts our immune system. A cup of strawberries contains about 49 calories and lots of fiber, great for
digestion! People use strawberries in many ways, such as in smoothies, salads, and desserts like cakes and ice creams. π°
They can even be made into jams and jellies! Eating strawberries can help keep our hearts healthy and fight off infections. Plus, who doesnβt love their bright color and sweet taste?