As we get older, connective tissue changes. ๐ณ
For example, it can become less flexible and weaker, which might lead to aches and pains. ๐ฉ
This is part of the aging process. Even animals experience this! Older dogs might have stiff joints because their connective tissue is not as strong as it used to be. To help maintain healthy connective tissue, itโs important to eat healthy foods, exercise, and stay hydrated! ๐ฅฆ
Drinking water keeps our tissue pliable, just like keeping
a sponge moist! As we age, taking care of our body helps us stay happy and active!