Anabolism is a super cool process that helps build big, important things in our bodies! ๐
๏ธ It's like a construction team that puts together small blocks to create something new, like building a LEGO house! Anabolism makes things like muscle, DNA, and proteins that keep us healthy and strong. ๐ช
It works best when we have good food to provide energy. This process happens in all living things, from tiny
bacteria to giant elephants! ๐
So, whenever you eat fruits, veggies, or proteins, remember youโre giving your body the tools to build and grow!