When we encounter something scary, our adrenal glands
spring into action! They release adrenaline, which is like a superhero that helps us react quickly! ๐ฆธ
โโ๏ธ Our heart starts to race, we get a boost of energy, and we feel ready to either run away or face the challenge ahead. This response is essential for keeping us safe in dangerous situations. Additionally, cortisol helps our body manage stress over a longer period. ๐
So, the adrenal glands make sure we can handle stress, whether big or small! ๐ฅ